OK, so I've got the IM Arizona slot, I want to win my age group at the Rookie triathlon and I want to set a new PR at the Florida 70.3 race, where I set my last one. This year marks 10-years in triathlon and my last at long'ish distance.

To have any chance at any of these, let alone all of them, I'm finally going to have to set a training plan and ( Read more... )